🏔️
Asia · Nepal

7 days Nepal Itinerary
for Indian Travellers

Everest Base Camp, ancient temples and the kindest people on Earth. Not a generic tourist list — real hidden gems, local food spots and smarter routes.

🗓️ 5 days
🗓️ 7 days
🗓️ 14 days
📅 October–November (post-monsoon, clear skies); March–April (spring, rhododendrons)
💰 ₹30,000–70,000 per person (7 days, excluding Everest trek)
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Why Nepal belongs on every Indian traveller's list

The hidden gems most travel blogs won't tell you about.

🏔️
Everest Base Camp Trek (14 days)
Most iconic trek on Earth. Base camp at 5,364m. No technical climbing required. Start from Lukla.
🛕
Pashupatinath Temple at Dawn
Hindu cremation ghats on the Bagmati River. Most powerful spiritual experience in Nepal. Free (outer area).
🚠
Cable Car to Chandragiri
Best Himalayan panorama from Kathmandu — 10 peaks including Everest visible on clear days.
🌅
Pokhara Sunrise over Annapurna
Sarangkot viewpoint. ₹200 shared jeep. Annapurna, Dhaulagiri, Machapuchare all visible.
🪂
Paragliding over Pokhara
Launch from Sarangkot, land near Phewa Lake. 30-minute flight over Himalayas. ₹6,000.
🏘️
Boudhanath Stupa Circuit
Largest stupa in South Asia. Walk the kora (circumambulation) at dusk with monks and pilgrims.

Sample Nepal Itinerary (Day by Day)

This is a sample — your personalised plan will be tailored to your travel style, budget and preferences.

Day 1 · Kathmandu
Kathmandu — Ancient & Sacred
6:00 AM
Pashupatinath at dawn📍 Visit
Morning puja and Bagmati River ceremony. Most spiritually intense site in Nepal. Free.
9:00 AM
Breakfast at OR2K🍴 Food
Thamel's best café. Dal bhat set for ₹400. Rooftop terrace.
10:30 AM
Boudhanath Stupa📍 Visit
Walk the kora. Visit at 10am and again at 5pm (lamps lighting). ₹400 entry.
1:00 PM
Swayambhunath (Monkey Temple)📍 Visit
Ancient stupa with city panorama. 365 steps. Monkeys everywhere. ₹400.
4:00 PM
Thamel street wander📍 Visit
Trek gear (real and fake), thangka paintings, Tibetan bowls. Bargain for everything.
7:00 PM
Dal bhat at Thamel House🍴 Food
Authentic Newari feast. All-you-can-eat, they refill everything. ₹600.
This is just a sample.
Your personalised Nepal itinerary will be built around YOUR travel style, budget, food preferences and number of days.
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Must-Eat Food in Nepal

Not the tourist restaurants — the places locals actually eat.

Dal bhat (rice + lentils)
Nepali staple₹200
All-you-can-eat, infinitely refilled, gives you trekking energy
Momo at Boudha Stupa
Tibetan dumplings₹150
Best momos in Kathmandu — buffalo or veg, steamed
Newari kwati soup
Festival food₹250
9 types of sprouted beans — only in Nepal
Yak butter tea
Tibetan₹100
Salty, fatty, warming — essential above 3,000m

Where to Stay in Nepal

Handpicked options across budgets — all well-located.

Hotel Shanker ⭐⭐⭐⭐
Kathmandu · Former Royal Palace — gardens, heritage, great value
₹6,000–10,000/night
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Temple Tree Resort ⭐⭐⭐⭐
Pokhara · Lakeside, garden, Annapurna views
₹8,000–14,000/night
Check Rates →
Yellow House Thamel ⭐⭐⭐
Thamel · Best rooftop, trekker community, clean
₹2,000–4,000/night
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⚠️ Nepal Scams to Avoid (Indian Travellers Targeted)
  • Unofficial trek permits — only buy from Nepal Tourism Board offices, never from street agents
  • Gem sellers in Thamel who claim stones are rare Himalayan crystals
  • Taxi drivers at Tribhuvan Airport — pre-book your hotel's shuttle or use the prepaid counter
  • Fake tiger balm and altitude medicine — buy from reputable pharmacies only
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